Online Physiotherapy Consultations
Online physiotherapy can be very beneficial to a patient as we can discuss your injury or ailment and combined with a detailed history and assessment can formulate a provisional diagnosis and provide a specifically tailored exercise plan. A Physiotherapist does not have to touch to obtain a provisional diagnosis as a detailed subjective history will already give a working hypothesis, while objective movements can aid in confirming this. As Physiotherapists are highly skilled in pattern recognition they can are experts in this area and will tailor the assessment to each individual. However, if they are not satisfied with the outcome they will ask you to be reviewed in person.
Once the provisional or working diagnosis is confirmed, advice and education on the injury and an exercise plan will follow that you will be taken through and then sent. If you are unsure of your exercises then a video call to go through these again can easily be arranged. With Stuart having more than 20 years working in health care and physiotherapy he can provide a wealth of experience to assist you. With working in many professional sports over the years he has undergone many video Consultations while athletes who are travelling and don't have access to a physio. Thus he has formulated a very simple and easy assessment that you will be able to undertake in the comfort of your home. Prices start at £30 for 15 mins, £55.00 for 30 mins, and £75.00 for 60 mins.
Online Pilates
Pilates is a form of exercise that helps improve mind, body and physical well being. Pilates can be performed on the floor, standing or using equipment known as the Reformer, Cadillac, and others. The benefits for the individual can be wide and can help posture, Strength, Endurance, Mobility, and Flexibility offering all something of benefit. Through these, it can then help in the reduction of injury and in the rehabilitation of injury especially when performed by a physiotherapist trained in Pilates. Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.
An online session can take you through the basics and fundamentals of Pilates and then progress you to an advanced level in the comfort of your own home. For any information on how we can get you started please contact us. Prices start at £30.00 for 30 mins (block booking 5 x 30 mins only £125) and £50.00 for 60 mins Block booking 5 x 60 mins only £225)